Tomhardytrainingwarrior

...Warrior,”Hardy'sworkoutroutineanddietisatestamenttohisdedicationanddiscipline.Inthisarticle,wewilldelvedeepintoTomHardy'sworkout ...,2022年8月27日—TomHardylearnedtofightandgained28lbsofmuscletofilmWarrioralongsideWWElegendKurtAngleandformerUFCKOartistAnthony'Rumble' ...,2023年4月4日—TomHardyWorkoutRoutine·1.WeightedPullUps(5sets,5reps)·2.UnderhandGripLatPulldown(3sets,12-15reps)·3.BarbellCu...

參考資訊如下
Tom Hardy Physique

... Warrior,” Hardy's workout routine and diet is a testament to his dedication and discipline. In this article, we will delve deep into Tom Hardy's workout ...

Tom Hardy learned to fight and gained 28lbs of muscle to ...

2022年8月27日 — Tom Hardy learned to fight and gained 28lbs of muscle to film Warrior alongside WWE legend Kurt Angle and former UFC KO artist Anthony 'Rumble' ...

Tom Hardy's Workout Routine & Diet

2023年4月4日 — Tom Hardy Workout Routine · 1. Weighted Pull Ups (5 sets, 5 reps) · 2. Underhand Grip Lat Pulldown (3 sets, 12-15 reps) · 3. Barbell Curl (3 sets, ...

Tom Hardy's 'Warrior' workout

2018年4月11日 — Lie on a mat, with your legs together, hands clasped behind your head. Lift your head and shoulders and hold. Then, tighten your abs and lift ...

Tom Hardy's Secret to Towering Traps

See Tom Hardy's Traps Workout Secret for Bigger Traps. Whether we're talking about a fighter (like his role in Warrior) a linebacker, a basketball forward ...

Tom Hardy "Warrior" Workout Plan

This workout can be done 4-5 times a week and at first glance it might not look that hard but the workout is supposed to be done 4 times a day.

How should I work out if I want to look like Tom Hardy in ...

2016年3月31日 — Burn the muscle group out with lighter weight and more reps. Also isolate body groups. Chest, bicep. Back, tricep, legs all on one day. Work ...

Tom Hardy shares his diet and routine to change his shape ...

2023年8月13日 — ... Warrior' playing Tommy Conlon. Tom Hardy's workout routine. He has marked his weekday routine. The first day of the week is always hard, so ...